Live in the moment, one day at a time not fretting about the past or worrying about the future.
 
You have strength enough for the present and that is all you need right now.
 
Allow yourself the luxury of peace and don't take on any more than you have to.
 
Learn to let go!
 
Refuse negative thoughts and replace them with positive ones.
 
Look for the good things in life and make a point of appreciating them.
 
Believe in yourself and know that you have the power.
 
You are ultimately the one in charge of your life and the only person in the world who can change it.
 
No matter how much others are pulling for you or how much anyone else cares,
 
YOU must do what needs to be done to make your present and the future everything you want and need it to be.